3- day mini course for women with thyroid conditions, ready to invite more calm, regulation and grounded energy into their lives.
Day 1:
The link between thyroid and trauma explained.
What is nervous system regulation and why it matters for you and your thyroid?
Training style workshop.
Day 2:
I will teach you my favourite self-regulation somatic techniques to help you say goodbye to anxiety and mood imbalances.
Interactive workshop
Day 3:
45-minute thyroid focused emotion release/ Rapid Resolution Therapy session
A self-study mini-course available now
INVESTMENT: £44